FOR
black women
who want to go PLANT-BASED for their health
You know you need to make some changes to your diet and lifestyle, but you’re struggling to follow through.
Maybe you’ve been to the doctor multiple times with the same symptoms, but you never get any real answers.
Maybe you’re always bloated, you wake up tired even after a full night’s sleep, your skin isn’t acting right, or your cycle wipes you out for a couple days every month.
Or maybe your weight keeps creeping up no matter what you try.
Or you might be feeling fine, but you're getting older, and you want to get ahead of any issues before they start.
You keep hearing about plant-based eating and how much it helps people… and you want to believe it could work for you too.
But every time you try, or even think about trying, you feel stuck. You don’t know what to eat, the food feels boring and restrictive, or life gets busy and you end up right back where you started.
After a while, it starts to feel like maybe this just isn’t for you.
I know how discouraging that feels. But it doesn’t mean you can’t do this.
You really can go plant-based, stick with it, and actually enjoy it.
You're welcome here
I know how it feels to walk into a space and wonder if you really belong. So I just wanted to say, if you're queer, trans, fat, neurodivergent, disabled, or anyone else who hasn't always felt welcome in spaces like this, you're welcome here.
Hi, |'m Simone
I've been eating plant-based for more than 20 years, but it definitely wasn't an overnight transformation.
As a teenager, I was dealing with a laundry list of health issues, and I wasn’t getting much help from doctors, so I went looking for my own answers. And that’s how I got into plant-based eating.
I struggled a lot at first and started and stopped more times than I can count, but eventually, things clicked, my health dramatically improved, and I've been eating this way ever since.
Looking back, going plant-based is easily one of the best decisions I've ever made.
Now I help black women who want to go plant-based for their health but aren't sure where to start or are struggling to make it stick, just like I was.
My background is in education and instructional design, so teaching and helping people make sense of complicated information has always been a big part of what I do. I've also spent decades cooking and developing plant-based recipes, working in plant-based restaurants, and experimenting with my own health and lifestyle.
If going plant-based is something you’ve been wanting to do for a while, but you just haven’t been able to make it work, I’d love to help. Joining my newsletter is a great place to start. After everything you've probably seen and tried out there, I think it will remove some of the overwhelm and make things feel a lot simpler and more enjoyable.
If you're curious, sign up below.
I’d love to walk alongside you and support you on your journey. Every week, I share all the things I wish I knew when I first started on this path, and what I’m learning as I go. I also share what I’m eating, so you’ll have plenty of simple meal ideas to try when you need some inspiration.
