FOR
black women
and femmes
who want to go PLANT-BASED for their health
You know you need to make some changes to your diet and lifestyle, but you’re struggling to follow through.
Maybe you’ve been to the doctor multiple times with the same symptoms, but you never get any real answers.
Maybe you’re always bloated, you wake up tired even after a full night’s sleep, your skin isn’t acting right, or your cycle wipes you out for a couple days every month.
Or maybe your weight keeps creeping up no matter what you try.
Or you might be feeling fine, but you're getting older, and you want to get ahead of any issues before they start.
You keep hearing about plant-based eating and how much it helps people… and you want to believe it could work for you too.
But every time you try, or even think about trying, you feel stuck. You don’t know what to eat, the food feels boring and restrictive, or life gets busy and you end up right back where you started.
After a while, it starts to feel like maybe this just isn’t for you.
I know how discouraging that feels. But it doesn’t mean you can’t do this.
You really can go plant-based, stick with it, and actually enjoy it.
You're welcome here
If you're LGBTQIA+, fat, neurodivergent, or disabled, there's a good chance you've felt unwelcome, invisible, misunderstood, or judged in mainstream wellness spaces. Sometimes those spaces can even be downright hostile.
So I just want to say explicitly, you're welcome here.
Everyone deserves to just be themselves and be treated with respect. If that's not something you wholeheartedly agree with, this space isn't for you.
Hi, |'m Simone
I grew up dealing with a long list of health issues and doctors weren’t any help, so I went looking for my own answers. I eventually stumbled across plant-based eating. I struggled a lot at first, but once I got the hang of it, all of my health issues either went away completely or got a lot better. I've been eating this way for the past 20 years, and it’s one of the best decisions I’ve ever made.
Along the way, I started helping people around me make similar changes, and seeing them feel better and start participating more fully in their lives inspired me to do this work more formally.
Now I focus on helping black women and femmes. I have over 20 years of experience as a university lecturer and instructional designer, so I know how to take something like this that feels overwhelming and break it down into manageable steps.
And as a Taurus who genuinely loves food, one of my favorite things is showing people that eating this way doesn't mean taking all the joy out of food. In fact, a lot of people are surprised by how much they enjoy it, often even more than what they were eating before.
If going plant-based is something you’ve been wanting to do for a while, but you just haven’t been able to make it work, I’d love to help. Joining my newsletter is a great place to start. After everything you've probably seen and tried out there, I think it will remove some of the overwhelm and make things feel simpler and more approachable.
If you're curious, sign up below.
I'd love to walk alongside you and support you on your journey. Every week, I share things I've learned and simple meal ideas to help you stay consistent. Plus, you'll hear when I have openings for 1-on-1 support if that's something you're interested in.
